1. Fill in your details below.
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2. Select a day and time that suits you.
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3. Arrive 10 minutes early to meet your friendly and experienced trainers. Bring comfortable clothes, light shoes, a towel and a water bottle. If you don't have hand wraps and gloves, do not worry we got you covered.
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4. Enjoy a 45 minute fun, inclusive & high intensity workout session. Our experienced trainers are here to help and support you all the way.
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5. After the fun you will have the option to so sign up for a membership with classes running at convenient times from Monday to Saturday, and with NO cancellation fees.